Exercise for :
Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It increases the flexibility of the shoulder
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
Palms hold up the pull implement can exercises the arm's inside muscles.
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
- HIGH QUALITY - Our 4 tube pedal fitness ropes made of environment friendly foam, and tube is made of Latex, which is healthy to body. 4 pcs pull ropes, high tensile strength and good elasticity .
- CONVENIENT - Our Pedal Resistance Band is very light and convenient to take anywhere. You can use the bands in the privacy of your home, hotel room, office, or even outdoors.
- INDOOR WORKOUT EQUIPMENT - Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.
- INTIMATE DESIGN - Completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility.
- BE MORE HEALTHIER - Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you.